Week 3 started yesterday with our second fit test and it was met with a little road block. Hubby is slated to have surgery and was advised to stop cardio ~ no worries not a big surgery. However, I am going to be losing a workout buddy which we BOTH really really need for this intense program. So we made the decision to restart the program from the begin once he has cleared to start working out again.
But I did find a perfect little reminder that will keep me going in the mean time with little workouts till the program starts back up again
Ja matta ne,